Wonton Soup

Wonton Soup

recipe by

60
calories
16
ingredients
4
servings
3.6360

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Ingredients

1 tbsp oil
2 tsps fresh ginger minced
1 cup gai lan thinly sliced
3/4 cup seitan chopped fine
1/2 tsp hot chili sauce more if desired, like Sriracha
1 tsp tamari soy sauce or Soy Sauce
4 cups water
6 fresh ginger Slices
1 tbsp mirin
2 tbsps tamari soy sauce or soy sauce
1 1/2 tsps sugar
2 tsps rice vinegar
1/2 tsp salt plus more to taste
1/4 cup gai lan Leaves, packed, sub: spinach or collards

Nutrition Facts

60
calories
4
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 750mg
31%
Potassium 115mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 2g
4%
Vitamin A
10%
Vitamin C
15%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2