Chawanmushi Recipe (Japanese Steamed Egg Custard/茶碗蒸し)

Chawanmushi Recipe (Japanese Steamed Egg Custard/茶碗蒸し)

recipe by

120
calories
14
ingredients
4
servings
3.642

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Ingredients

4 nuts gingko, optional
2 inches carrots
1 tsp sake
1 tsp soy sauce
2 shitake mushroom fresh, thinly sliced, stalks discarded
2 cups water
1/2 tsp dashi no-moto, or equal amount of dashi stock*
1 tbsp sake
1 tbsp soy sauce
1/2 tsp salt

Nutrition Facts

120
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 170mg
57%
Sodium 540mg
23%
Potassium 210mg
6%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 11g
22%
Vitamin A
4%
Vitamin C
0%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7

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