300
calories
7
ingredients
4
servings
23
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Related categories: Side DishesBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 lbs potatoes red bliss, scrubbed
1 bunch scallions cut into ¼-inch slices
1/2 cup all-purpose flour or so of
1 tsp salt
1/2 tsp white pepper
4 tbsps canola oil
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
300
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 780mg
22%
Total Carbohydrates 41g
14%
Dietary Fiber 5g
20%
Sugars 2g
Protein 5g
10%
Vitamin A
6%
Vitamin C
70%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
