Banana Nut Chocolate Chip Muffins

Banana Nut Chocolate Chip Muffins

recipe by

260
calories
12
ingredients
9
servings
3.634

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Ingredients

3 bananas mashed with a fork
3 eggs whisked
1/4 cup maple syrup
1/2 cup almond butter smooth
1/4 cup coconut flour
1/4 tsp cinnamon
1/2 tsp baking soda
1/2 tsp baking powder
1 pinch salt
1/2 cup baking chocolate 72% Eating Evolved, chopped into pieces, or other chocolate chips you like

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

260
calories
18
g fat
11
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 260
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 70mg
23%
Sodium 160mg
7%
Potassium 380mg
11%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 11g
Protein 7g
14%
Vitamin A
2%
Vitamin C
6%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10