Sausage, Potato and Spinach Soup

Sausage, Potato and Spinach Soup

recipe by

160
calories
14
ingredients
6
servings
3.6272

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Ingredients

1 tbsp olive oil
1 lb sausage casings spicy Italian, removed
3 cloves garlic minced
1 onions diced
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 tsp crushed red pepper flakes optional
1 lb red potato diced
3 cups baby spinach
1/4 cup heavy cream

Nutrition Facts

160
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 210mg
9%
Potassium 650mg
19%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 2g
Protein 6g
12%
Vitamin A
35%
Vitamin C
20%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 11

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