Prawn & Chorizo Meatballs in Chicken Broth

Prawn & Chorizo Meatballs in Chicken Broth

recipe by

370
calories
15
ingredients
4
servings
3.631

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Ingredients

250 grams prawns shelled and deveined
100 grams chorizo
50 grams bread crumbs fine
1 handful flat leaf parsley and mint
2 spring onions whites and greens coarsely chopped
1 liter chicken broth good
4 carrots finely diced
3 sticks celery finely sliced
3 shallots banana, or 3 onions, peeled and finely diced
3 cloves garlic peeled and finely chopped
1/2 lemon
oil light, for frying

Nutrition Facts

370
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 90mg
30%
Sodium 760mg
32%
Potassium 1040mg
30%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 4g
Protein 25g
50%
Vitamin A
230%
Vitamin C
40%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 10