430
calories
15
ingredients
6
servings
4
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Related categories: Main DishesMicrowavingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 1/3 cups onions chopped
1 1/3 cups red bell pepper chopped
1 1/3 cups celery diced
1 cup carrots chopped
12 ozs broccoli slaw or shredded cabbage
1 lb boneless chicken breast skinless cut into small bite-size pieces
1 tsp olive oil
14 ozs light coconut milk unsweetened, shopping tip
1/2 cup peanut butter I like unsalted chunky peanut butter
2 tsps ginger from a jar or ½ teaspoon ground ginger
1/4 tsp crushed red pepper flakes
1/4 tsp salt
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Recipe Instructions
Read the instructions at Skinny KitchenNutrition Facts
430
calories
30
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 430
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 50mg
17%
Sodium 480mg
20%
Potassium 1050mg
30%
Total Carbohydrates 21g
7%
Dietary Fiber 7g
28%
Sugars 9g
Protein 26g
52%
Vitamin A
90%
Vitamin C
170%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
