250
calories
14
ingredients
9
servings
25
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Ingredients
20 ozs Italian turkey sausage lean
1/2 crushed red pepper flakes + teaspoon
1 tsp smoked paprika
1 onion large, diced
5 1/2 cloves garlic minced or pressed
8 cups chicken broth
1 1/2 lbs red potato diced
1 tsp italian seasoning
2 cups low-fat milk
3 ozs light cream cheese
3 tbsps all-purpose flour
2 tbsps butter
1/2 tsp kosher salt
3 cups baby spinach chopped
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Recipe Instructions
Read the instructions at Our Best BitesNutrition Facts
250
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 250
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 45mg
15%
Sodium 770mg
32%
Potassium 820mg
23%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 6g
Protein 18g
36%
Vitamin A
25%
Vitamin C
50%
Calcium
10%
Iron
40%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
