Nilupak

Nilupak

recipe by

480
calories
5
ingredients
7
servings
3.87

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Ingredients

2 lbs cassava peeled and cut into short lengths
1/4 cup margarine and more for serving
1 tbsp salt

Nutrition Facts

480
calories
18
g fat
27
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 480
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 15mg
5%
Sodium 1130mg
47%
Potassium 580mg
17%
Total Carbohydrates 76g
25%
Dietary Fiber 4g
16%
Sugars 27g
Protein 6g
12%
Vitamin A
4%
Vitamin C
50%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 20

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