270
calories
12
ingredients
10
servings
13
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Related categories: Lunch And SnacksDessertsBreakfast And BrunchSesame-freeSeafood-freeLacto-vegetarian+ See all
Ingredients
1/3 cup almond butter natural chunky or creamy, or peanut butter
1/4 cup pure maple syrup
1 tsp vanilla
1 1/3 cups quick oats gluten free, if desired
1 cup millet Puffed, see notes for other options
1/4 tsp sea salt
1/2 cup vanilla protein your favorite
1/4 cup unsweetened vanilla almond milk
1/3 cup dried cherry chopped
2 1/2 ozs chocolate bars dark, coarsely chopped
2 tbsps chia seeds
1/4 tsp coconut oil
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Recipe Instructions
Read the instructions at Ambitious KitchenNutrition Facts
270
calories
10
g fat
9
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 270
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 70mg
3%
Potassium 300mg
9%
Total Carbohydrates 36g
12%
Dietary Fiber 4g
16%
Sugars 9g
Protein 10g
20%
Vitamin A
6%
Vitamin C
6%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 15
