310
calories
7
ingredients
5
servings
292
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Ingredients
1 cup rice Uncooked
2 cups water
1 lb ground beef depending on preference, cooked
1 cup carrots sliced
14 ozs gravy
1/2 cup milk
colby jack cheese or Medium Cheddar Cheese for topping
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Recipe Instructions
Read the instructions at Oh, Sweet BasilNutrition Facts
310
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 310
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 540mg
23%
Potassium 460mg
13%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 2g
Protein 22g
44%
Vitamin A
70%
Vitamin C
4%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
