260
calories
11
ingredients
10
servings
114
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Related categories: DessertsBakingSeafood-freeOvo-vegetarianVegetarianPescetarian+ See all
Ingredients
1/4 cup shortening palm, you could also substitute unsalted butter, ghee or lard
1/4 cup walnut oil you could also substitute avocado oil or coconut oil
2/3 cup maple sugar
1 eggs
2 cups blanched almond flour
1/4 tsp salt
3/4 tsp baking soda
1 tsp vanilla you can boost the maple flavor by substituting with natural maple extract
1 pinch cinnamon
3/4 cup walnuts chopped, you could also substitute pecans
3 1/2 ozs dark chocolate bar of 80% or 90%, chopped into chunks, or substitute 2/3 cup chocolate chunks
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Recipe Instructions
Read the instructions at The Paleo MomNutrition Facts
260
calories
21
g fat
14
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 260
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 45g
225%
Trans Fat 5g
Cholesterol 25mg
8%
Sodium 170mg
7%
Potassium 140mg
4%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 14g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 22
