320
calories
6
ingredients
6
servings
6
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Ingredients
3/4 cup yellow lentils
3 onions small, sliced
2 tbsps vegetable oil
1 1/2 cups basmati rice
1 tsp vegetable oil
1/2 tsp salt
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Recipe Instructions
Read the instructions at SavormaniaNutrition Facts
320
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 360mg
10%
Total Carbohydrates 56g
19%
Dietary Fiber 9g
36%
Sugars 3g
Protein 10g
20%
Vitamin A
0%
Vitamin C
8%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
