Baked Eggs With Haloumi & Tomato Sofrito

Baked Eggs With Haloumi & Tomato Sofrito

recipe by

470
calories
15
ingredients
3
servings
3.63

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Ingredients

6 eggs
1 spanish onion peeled and sliced
200 grams diced tomatoes canned is fine if you can’t get fresh
1 large garlic cloves finely chopped
3 tbsps olive oil
120 grams cheese haloumi
tomatoes on the vine Cheery, for roasting

Nutrition Facts

470
calories
37
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 470
Calories From Fat 340
% Daily Value*
Total Fat 37g
57%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 465mg
155%
Sodium 660mg
28%
Potassium 540mg
15%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 25g
50%
Vitamin A
70%
Vitamin C
35%
Calcium
40%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16