250
calories
15
ingredients
16
servings
117
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Related categories: Main DishesSlow CookingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 cups brown lentils regular, I used maasor lentils this time
2 onion diced
4 cloves garlic minced
1 tbsp ginger minced
4 tbsps butter optional
5 tbsps red curry paste
1 tbsp garam masala
1 1/2 tsps tumeric
2 tsps sugar
3 cayenne pepper good shakes of
2 cans tomato purée 29 ounces each
1 tsp salt plus more to taste
1/2 cup coconut milk or cream
cilantro for garnishing
rice for serving
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
250
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 250
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 105mg
4%
Potassium 690mg
20%
Total Carbohydrates 37g
12%
Dietary Fiber 18g
72%
Sugars 3g
Protein 14g
28%
Vitamin A
80%
Vitamin C
15%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 16
