Simple Healthy Cornbread Muffins

Simple Healthy Cornbread Muffins

recipe by

320
calories
20
ingredients
6
servings
3.63

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

1 cup corn flour finely ground yellow
1 tsp salt
1/4 cup coconut oil softened
1/4 cup yogurt unsweetened, choice, at room temperature
2 tsps egg substitute mixed with 2 tablespoons water, or 1 large egg
1/2 cup almonds 'buttermilk', 1 tablespoon lemon juice with enough almond milk to make 1/2 cup
1/2 tsp vanilla
1/3 cup coconut sugar
1/8 tsp cinnamon
2 tbsps peanut butter
2 tsps coconut oil melted
2 tbsps maple syrup

Nutrition Facts

320
calories
20
g fat
13
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 0mg
0%
Sodium 810mg
34%
Potassium 230mg
7%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 13g
Protein 6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14

Find recipes with under 400 calories

BreadsBakingSesame-freeSeafood-freeVegetarianPescetarian