Stir-fry Vegetable Freezer Packages

Stir-fry Vegetable Freezer Packages

recipe by

160
calories
6
ingredients
5
servings
3.670

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Ingredients

2 red bell pepper washed and sliced
1 head broccoli cut into florets
1 head cauliflower cut into florets
8 carrots young, peeled and thinly sliced
3 golden zucchini young, washed and sliced
1 lb snow peas

Nutrition Facts

160
calories
0
g fat
15
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 160
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 1330mg
38%
Total Carbohydrates 34g
11%
Dietary Fiber 13g
52%
Sugars 15g
Protein 10g
20%
Vitamin A
390%
Vitamin C
480%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6