100
calories
11
ingredients
5
servings
19
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Related categories: Condiments And SaucesFallBoilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 cups apples peeled, cored, and chopped, about 3-4 medium apples
1 1/2 cups apple cider vinegar
3/4 cup dates pitted and chopped, about 6 ounces whole dates with pits
3/4 cup shallots minced
1/2 cup dried currants
1/4 cup crystallized ginger chopped
1 tsp kosher salt
1 tsp chili flakes
1/2 tsp cardamom
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Recipe Instructions
Read the instructions at Food in JarsNutrition Facts
100
calories
0
g fat
12
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 300mg
9%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 12g
Protein 1g
2%
Vitamin A
10%
Vitamin C
20%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
