Montreal Style Bagels

Montreal Style Bagels

recipe by

400
calories
11
ingredients
12
servings
3.98

Click to save recipe for later!

Ingredients

1 1/2 cups warm water
325 grams granulated sugar tablespoons
3 tbsps canola oil
2 large eggs divided
1 tbsp maple syrup
4 1/2 cups all-purpose flour
1 tsp salt
3/4 cup sesame seeds or poppy seeds
16 cups water
1/3 cup honey

Nutrition Facts

400
calories
9
g fat
36
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 400
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 35mg
12%
Sodium 220mg
9%
Potassium 120mg
3%
Total Carbohydrates 74g
25%
Dietary Fiber 3g
12%
Sugars 36g
Protein 8g
16%
Vitamin A
2%
Vitamin C
0%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16