110
calories
6
ingredients
4
servings
81
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freeSoy-freeWheat-free+ See all
Ingredients
1/3 cup chopped almonds finely
1/4 cup brown sugar
1 tsp garlic salt
black pepper to taste
4 boneless skinless chicken breast halves about 4 oz each
2 tsps finely chopped fresh parsley for garnish
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Recipe Instructions
Read the instructions at Eat. Drink. Smile.Nutrition Facts
110
calories
6
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 140mg
4%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 9g
Protein 3g
6%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
