240
calories
11
ingredients
6
servings
20
Click to save recipe for later!
Related categories: Main DishesPoachingBoilingBakingDryingDairy-free+ See all
Ingredients
1/2 lb asparagus stalks trimmed and cut in half
1 salmon fillets about 1 1/2 pounds, cut in half, skin and bones removed
2 puff pastry sheets thawed, like Pepperidge Farm
1 tbsp dijon mustard
1 eggs lightly beaten
1/2 cup mayonnaise
2 tsps dijon mustard
2 tbsps lemon juice fresh squeezed
1/2 tsp dried dill or 1 heaping teaspoon fresh
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Cinnamon GirlNutrition Facts
240
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 50mg
17%
Sodium 330mg
14%
Potassium 210mg
6%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 8g
16%
Vitamin A
8%
Vitamin C
10%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 16
