Sesame-Ginger Turnips + Turnip Greens & Brown Rice

Sesame-Ginger Turnips + Turnip Greens & Brown Rice

recipe by

310
calories
15
ingredients
4
servings
3.65

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Ingredients

2 tbsps grapeseed oil
1/4 in greens
1 bunch turnips
1 bunch scallions diced, white and light green parts only
1/4 tsp minced ginger
1 cup brown rice uncooked
3 handfuls fresh cilantro chopped
1 clove garlic minced
2 tbsps water
2 tbsps fresh ginger grated
1 tbsp honey
1 tbsp rice vinegar
2 tsps sesame oil

Nutrition Facts

310
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 400mg
11%
Total Carbohydrates 48g
16%
Dietary Fiber 5g
20%
Sugars 9g
Protein 5g
10%
Vitamin A
15%
Vitamin C
45%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 14