Creamy Chicken Brain Dip

Creamy Chicken Brain Dip

recipe by

290
calories
8
ingredients
4
servings
3.62

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Ingredients

3 tbsps water
3/4 cup mayonnaise
1 onions chopped, I diced mine more finely so there aren't onion chunks in the dip
1/2 cup celery minced
5 ozs chicken chunks, drained, I used about 2/3 - 3/4 cup of shredded rotisserie chicken

Nutrition Facts

290
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 40mg
13%
Sodium 850mg
35%
Potassium 210mg
6%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 5g
Protein 9g
18%
Vitamin A
6%
Vitamin C
4%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10