130
calories
21
ingredients
20
servings
448
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Related categories: AppetizersMain DishesBakingBrowningDairy-freeSeafood-free+ See all
Ingredients
1 shallots large, roughly chopped
4 cloves garlic peeled
1 can garbanzo drained
1/4 cup coriander leaf
1 tsp ground cumin
1 tsp ground coriander
1 tsp salt
2 tsps harissa
2 tbsps chickpea flour you can use regular flour in you’re not GF
1/4 cup tahini
1/4 cup mayonnaise
1 lemon juiced
1/4 tsp salt
1/4 cup water
2 tomatoes cored, seeded, and diced
1 seedless cucumber diced
2 tbsps flat leaf parsley chopped
2 tbsps lemon juice
2 tbsps olive oil
1/4 tsp salt
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Recipe Instructions
Read the instructions at Big Girls Small KitchenNutrition Facts
130
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 130
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 135mg
6%
Potassium 290mg
8%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 3g
Protein 5g
10%
Vitamin A
6%
Vitamin C
15%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
