Turkey Fried Rice

Turkey Fried Rice

recipe by

210
calories
13
ingredients
4
servings
3.9198

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Ingredients

1 tbsp olive oil
2 eggs beaten
2 green onions sliced
3 cups cooked rice cold
1/4 cup fresh cilantro minced
1/4 cup soy sauce
1 tsp sugar
1/2 tsp garlic powder
1/4 tsp ground ginger

Nutrition Facts

210
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 150mg
50%
Sodium 1020mg
43%
Potassium 290mg
8%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 16g
32%
Vitamin A
6%
Vitamin C
4%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6

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