Quick Nuked Green Beans

Quick Nuked Green Beans

recipe by

170
calories
8
ingredients
4
servings
3.663

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Ingredients

1 lb green beans trimmed, I divided the TJ’s bag in half and vacuum sealed the other half for later consumption
1/4 cup water
2 tbsps unsalted butter Kerrygold
1 handful slivered almonds toasted, optional

Nutrition Facts

170
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 200mg
8%
Potassium 380mg
11%
Total Carbohydrates 13g
4%
Dietary Fiber 6g
24%
Sugars 4g
Protein 5g
10%
Vitamin A
20%
Vitamin C
30%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6