Green Bean Gratin

Green Bean Gratin

recipe by

180
calories
11
ingredients
7
servings
3.62

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Ingredients

2 lbs haricots verts thin, or haricot vert
2 tsps olive oil
1/2 tsp kosher salt
1/4 tsp ground black pepper freshly
2 tbsps butter
2 tbsps brown rice flour or all purpose flour
1 cup water
1 cup parmesan cheese grated, about 6 ounces
3/4 cup jack cheese Monterrey, grated, about 4 ounces
1/2 tsp cayenne pepper adjust to taste
1/4 tsp kosher salt adjust to taste

Nutrition Facts

180
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 420mg
18%
Potassium 310mg
9%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 10g
20%
Vitamin A
25%
Vitamin C
25%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7