Creamy Mango Pudding

Creamy Mango Pudding

recipe by

330
calories
9
ingredients
12
servings
3.640

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Ingredients

2/3 cup full fat coconut milk buy the mini 5.46 ounce can from Thai Kitchen
2 tbsps dark rum
1/2 cup sugar divided
2 mango ripe
1/2 tsp ground cardamom plus more for garnish
7 ozs cookies crunchy lady finger, one package
1 pinch salt
16 ozs mascarpone

Nutrition Facts

330
calories
23
g fat
22
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 330
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 55mg
18%
Sodium 240mg
10%
Potassium 200mg
6%
Total Carbohydrates 29g
10%
Dietary Fiber 2g
8%
Sugars 22g
Protein 5g
10%
Vitamin A
15%
Vitamin C
15%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 16