450
calories
11
ingredients
4
servings
4
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Related categories: BakingGlazingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups rolled oats ground into a flour
1/2 cup wheat flour whole
1 tbsp sugar
1 tsp baking powder
1/4 tsp salt
1 eggs beaten
1/4 cup milk
3 tbsps melted butter or coconut oil
1 tsp vanilla
1 tbsp warm water
3 tbsps honey
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Recipe Instructions
Read the instructions at Turning It HomeNutrition Facts
450
calories
15
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 75mg
25%
Sodium 370mg
15%
Potassium 370mg
11%
Total Carbohydrates 67g
22%
Dietary Fiber 8g
32%
Sugars 18g
Protein 14g
28%
Vitamin A
8%
Vitamin C
2%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
