Quinoa Chicken Salad in a Jar

Quinoa Chicken Salad in a Jar

recipe by

390
calories
12
ingredients
4
servings
3.65

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Ingredients

2 tsps lemon juice
1/4 tsp kosher salt
1/4 tsp ground black pepper freshly
1/3 cup pecans roughly chopped
1/4 cup red bell pepper diced
4 cups baby spinach roughly torn

Nutrition Facts

390
calories
28
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 420mg
12%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 7g
Protein 6g
12%
Vitamin A
60%
Vitamin C
35%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13