500
calories
14
ingredients
4
servings
7
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Ingredients
5 zucchini
1 onions
1 tomatoes
1 tbsp tomato paste
4 tbsps olive oil
2 tsps paprika
1 clove garlic
1 cup hot water if needed
2 cups cornmeal
6 cups hot water
1 tbsp butter
1/2 cup grated parmesan cheese
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Recipe Instructions
Read the instructions at Turkish Style CookingNutrition Facts
500
calories
22
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 640mg
27%
Potassium 1080mg
31%
Total Carbohydrates 60g
20%
Dietary Fiber 9g
36%
Sugars 11g
Protein 13g
26%
Vitamin A
30%
Vitamin C
90%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
