Pan-Seared Salmon With Orange-Curry Sauce

Pan-Seared Salmon With Orange-Curry Sauce

recipe by

360
calories
13
ingredients
4
servings
3.612

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Ingredients

1 lb salmon fillets 1-inch thick, skin removed
1/2 tsp salt
1/4 tsp ground black pepper freshly
1 tbsp butter
2 tbsps purple onion finely chopped
3/4 cup orange juice
2 tbsps apricot preserves or orange marmalade
1/2 tsp corn starch

Nutrition Facts

360
calories
23
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 70mg
23%
Sodium 380mg
16%
Potassium 550mg
16%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 8g
Protein 24g
48%
Vitamin A
6%
Vitamin C
50%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11