430
calories
8
ingredients
4
servings
18
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Related categories: Lunch And SnacksDairy-freeSesame-freeSeafood-freeSulfite-freeQuick-and-easy
Ingredients
1/2 cup mayonnaise
1/2 cup pecans finely chopped
1/2 cup grapes sliced in halves
1 cup chicken fully cooked and chopped
1 gala apples small, chopped
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Recipe Instructions
Read the instructions at Chef In TrainingNutrition Facts
430
calories
26
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 45mg
15%
Sodium 440mg
18%
Potassium 370mg
11%
Total Carbohydrates 37g
12%
Dietary Fiber 5g
20%
Sugars 13g
Protein 16g
32%
Vitamin A
4%
Vitamin C
6%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 23
