Vegan Brown Rice Congee with Shiitake Mushrooms

Vegan Brown Rice Congee with Shiitake Mushrooms

recipe by

220
calories
11
ingredients
4
servings
3.98

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Ingredients

1 cup brown rice
5 1/2 cups water
1 tsp sesame oil
1/2 tsp sea salt Himalayan/
1/4 tsp ground ginger
5 shitake mushroom soaked overnight
sea salt A sprinkle of Himalayan/
2 tsps soy sauce

Nutrition Facts

220
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 520mg
22%
Potassium 210mg
6%
Total Carbohydrates 39g
13%
Dietary Fiber 3g
12%
Sugars 1g
Protein 5g
10%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7