210
calories
13
ingredients
4
servings
3
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-freeVegetarian+ See all
Ingredients
3 ear of corn about 1.5 - 2 cups kernels
1 tbsp olive oil
1 garlic cloves peeled
1 jalapeno chilies roasted and chopped
1/2 cup scallions chopped
3 tbsps mayonnaise I like Kewpie
3 lime plus extra for serving
1/3 cup cotija crumbled, or feta cheese
1 handful cilantro
1/2 tsp smoked paprika
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Recipe Instructions
Read the instructions at Love and LemonsNutrition Facts
210
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 730mg
30%
Potassium 200mg
6%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 5g
Protein 9g
18%
Vitamin A
15%
Vitamin C
60%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
