Walnut Rosemary Crusted Chicken

Walnut Rosemary Crusted Chicken

recipe by

370
calories
8
ingredients
4
servings
3.928

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Ingredients

2 tbsps kosher salt
1/2 cup walnuts ground fine
2 tbsps fresh rosemary chopped
2 cloves garlic minced or pressed
2 tbsps walnut oil

Nutrition Facts

370
calories
22
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 115mg
38%
Sodium 2290mg
95%
Potassium 770mg
22%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 40g
80%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 17