350
calories
11
ingredients
7
servings
16
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Related categories: Main DishesAsianBoilingBrowningDairy-freeSesame-free+ See all
Ingredients
1/2 cup sugar
1/4 cup canola oil 2 fl. oz./60 ml
3 garlic cloves minced
3 shallots minced
1 in peeled fresh ginger piece, grated
2 thai chile small red or green, or other small hot chiles, halved lengthwise, seeded and thinly sliced
1/4 cup asian fish sauce 2 fl. oz./60 ml
1/4 cup soy sauce 2 fl. oz./60 ml
2 lbs whitefish fillets
freshly ground pepper to taste
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Recipe Instructions
Read the instructions at TasteNutrition Facts
350
calories
16
g fat
15
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 350
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 80mg
27%
Sodium 1380mg
58%
Potassium 640mg
18%
Total Carbohydrates 25g
8%
Dietary Fiber 1g
4%
Sugars 15g
Protein 27g
54%
Vitamin A
15%
Vitamin C
8%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
