Fried Tempeh And Tofu ( Tempe Dan Tahu Goreng )

Fried Tempeh And Tofu ( Tempe Dan Tahu Goreng )

recipe by

90
calories
7
ingredients
4
servings
3.62

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

250 grams tempe
250 grams tofu
oil to deep fry, approx. 150 ml
1 clove or 2 cloves small garlic
1 tsp coriander seeds or 1/2 tsp coriander powder
1 tsp salt or to taste
100 ml cold water

Nutrition Facts

90
calories
8
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 85mg
2%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 5g
10%
Vitamin A
2%
Vitamin C
0%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3