390
calories
13
ingredients
8
servings
2
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Related categories: Main DishesItalianSauteeingBrowningSesame-freeSeafood-free+ See all
Ingredients
2 chicken breasts cut to1-inch cubes
28 ozs low sodium chicken stock more or less depending on preferred texture
2 1/2 cups arborio rice
3/4 cup dry white wine
1 cup water optional
1 bunch asparagus chopped
2 zucchini chopped
6 ozs portabello mushroom sliced
3 tbsps butter
2 tbsps olive oil
parmesan cheese garnish
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
390
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 390
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 30mg
10%
Sodium 230mg
10%
Potassium 550mg
16%
Total Carbohydrates 56g
19%
Dietary Fiber 4g
16%
Sugars 3g
Protein 15g
30%
Vitamin A
10%
Vitamin C
20%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
