360
calories
10
ingredients
5
servings
19
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
12 ozs linguine
15 ozs diced tomatoes with liquid, I used zesty red pepper flavor style
1 sweet onion medium, cut in 1/4 inch julienne strips, use an onion such as Vidalia or Walla Walla
4 cloves garlic very thinly sliced
1/4 tsp red pepper flakes
2 tsps dried leaves oregano
4 1/2 cups vegetable broth use regular broth and NOT low sodium
2 tbsps extra-virgin olive oil
1 bunch basil about 10 to 12 leaves, diced
parmesan cheese for garnish
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Recipe Instructions
Read the instructions at Apron StringsNutrition Facts
360
calories
8
g fat
10
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 360
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 910mg
38%
Potassium 450mg
13%
Total Carbohydrates 63g
21%
Dietary Fiber 4g
16%
Sugars 10g
Protein 12g
24%
Vitamin A
25%
Vitamin C
25%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
