Chicken Enchilada Dip

Chicken Enchilada Dip

recipe by

410
calories
9
ingredients
8
servings
3.958

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Ingredients

5 cups rotisserie chicken chopped
1 can black beans drained and rinsed
1 can yellow corn drained and rinsed
1 can rotel tomatoes drained
1 can enchilada sauce medium, or mild or hot, depending on what you like best
cilantro for garnish

Nutrition Facts

410
calories
23
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 410
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 270mg
90%
Sodium 970mg
40%
Potassium 650mg
19%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 6g
Protein 31g
62%
Vitamin A
20%
Vitamin C
35%
Calcium
35%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14