MOROCCAN VEGETABLE & CHICKPEA TAGINE

MOROCCAN VEGETABLE & CHICKPEA TAGINE

recipe by

390
calories
22
ingredients
6
servings
3.620

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Ingredients

1 onions finely chopped
2 cloves garlic finely chopped
1/2 red chili peppers deseeded and finely chopped
1/2 cup dried apricot chopped
1 tsp vegetable stock mixed in with 150ml water
3 tbsps harissa paste
2 tsps paprika
1 can garbanzo drained
1 pinch salt
4 tsps ground cumin
3 tsps paprika
cayenne pepper sprinkle of, to taste, this just adds some nice heat to the dish
1 pinch salt to taste
1/3 cup raisins

Nutrition Facts

390
calories
5
g fat
22
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 390
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 1600mg
46%
Total Carbohydrates 73g
24%
Dietary Fiber 21g
84%
Sugars 22g
Protein 19g
38%
Vitamin A
120%
Vitamin C
150%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13