Roasted Pumpkin and Cauliflower Soup

Roasted Pumpkin and Cauliflower Soup

recipe by

350
calories
10
ingredients
4
servings
3.827

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Ingredients

1 pumpkin butternut
1 cauliflower large
3 tbsps olive oil
3 tbsps ground cumin
3 cloves garlic
2 liters vegetable stock

Nutrition Facts

350
calories
11
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2240mg
93%
Potassium 2610mg
75%
Total Carbohydrates 62g
21%
Dietary Fiber 11g
44%
Sugars 16g
Protein 11g
22%
Vitamin A
860%
Vitamin C
210%
Calcium
25%
Iron
60%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16