Dairy Free & Egg Free Blueberry Muffins -Allergy Friendly

Dairy Free & Egg Free Blueberry Muffins -Allergy Friendly

recipe by

170
calories
11
ingredients
16
servings
3.7136

Click to save recipe for later!

Ingredients

2 cups all-purpose flour I happened to have whole wheat flour on hand and used it instead
1/2 tsp salt
1 tsp cinnamon
1/2 tsp nutmeg
1/2 cup vegetable oil
1 1/2 cups almond milk or Soy
1 cup fresh blueberries or more if you like them with lots of blueberries
1 bananas mashed

Nutrition Facts

170
calories
7
g fat
10
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 95mg
3%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 10g
Protein 2g
4%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6