Baked Spaghetti Squash with Garlic and Butter

Baked Spaghetti Squash with Garlic and Butter

recipe by

180
calories
6
ingredients
4
servings
3.716

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Ingredients

1 spaghetti squash small, about 3-4 pounds
2 tbsps butter
2 cloves garlic finely minced
1/4 cup parsley finely minced, or basil
1/2 tsp salt or to taste

Nutrition Facts

180
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 480mg
20%
Potassium 400mg
11%
Total Carbohydrates 25g
8%
Dietary Fiber 0g
0%
Sugars 0g
Protein 6g
12%
Vitamin A
15%
Vitamin C
20%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 17