110
calories
8
ingredients
20
servings
6
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Ingredients
450 grams garbanzo precooked, approximately 2 cans
4 tbsps tahini
2 tbsps white flour
1 handful basil
1 tbsp chopped fresh chives
1 tsp salt
1 pinch coriander curry, nutmeg and pepper
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Recipe Instructions
Read the instructions at FlexibleVeganNutrition Facts
110
calories
4
g fat
2
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 110
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 125mg
5%
Potassium 210mg
6%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 2g
Protein 5g
10%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
