350
calories
13
ingredients
4
servings
14
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Ingredients
1/3 cup green onions chopped, green parts only
1/4 cup mayonnaise
2 eggs
2 tbsps chives chopped
1 lemon zested and juiced
1 cup panko breadcrumbs
2 tbsps chips chopped Farmers Garden by Vlasic Dill
1 lb lump crab meat
2 tbsps butter
1 cup mango cubed fresh
3/4 cup red bell pepper chopped
1/2 cup green onions chopped, green parts only
3 tbsps brine from Farmers Garden by Vlasic Dill Chips
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Recipe Instructions
Read the instructions at What's Gaby CookingNutrition Facts
350
calories
16
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 215mg
72%
Sodium 560mg
23%
Potassium 730mg
21%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 9g
Protein 26g
52%
Vitamin A
35%
Vitamin C
130%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
