450
calories
11
ingredients
4
servings
9
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Ingredients
500 grams beetroots golden
500 grams beetroots
80 grams sunflower seeds
90 ml maple syrup
4 tbsps sherry vinegar
4 tbsps olive oil
2 garlic cloves crushed
20 grams chervil leaves
60 grams chard baby, baby spinach or rocket
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Recipe Instructions
Read the instructions at Jono and Jules Do Food and WineNutrition Facts
450
calories
24
g fat
37
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 430mg
18%
Potassium 1340mg
38%
Total Carbohydrates 55g
18%
Dietary Fiber 11g
44%
Sugars 37g
Protein 11g
22%
Vitamin A
25%
Vitamin C
35%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 24
