Sweet Potato & Spinach Breakfast Strata

Sweet Potato & Spinach Breakfast Strata

recipe by

400
calories
12
ingredients
5
servings
3.65

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Ingredients

1 sweet potatoes medium, 2 cups cubed
1/2 sweet onion medium, diced
1 tbsp olive oil
1/2 tsp sea salt divided
1/2 tsp pepper divided
2 cups spinach shredded
8 ozs whole wheat sourdough bread stale, 7 to 8 thick slices
4 ozs fontina shredded, divided
1 tbsp fresh rosemary minced
1 tbsp chives minced
1 1/2 cups whole milk

Nutrition Facts

400
calories
18
g fat
9
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 400
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 245mg
82%
Sodium 730mg
30%
Potassium 440mg
13%
Total Carbohydrates 39g
13%
Dietary Fiber 2g
8%
Sugars 9g
Protein 21g
42%
Vitamin A
110%
Vitamin C
10%
Calcium
30%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13