340
calories
13
ingredients
4
servings
43
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Related categories: Main DishesMediterraneanItalianSesame-freeSeafood-freeSoy-free+ See all
Ingredients
4 tbsps olive oil
3 tsps garlic minced
1 1/4 cups purple onion diced
4 cups zucchini sliced and quartered
1 1/2 cups red pepper diced
1 tsp sea salt
1 1/2 tsps black pepper
2 tbsps fresh basil chopped
2 cups marinara sauce
1 cup spinach chopped
2 cups shredded mozzarella cheese dairy free
1/2 cup basil pesto sauce vegan
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Recipe Instructions
Read the instructions at Once a Month MealsNutrition Facts
340
calories
21
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 950mg
40%
Potassium 990mg
28%
Total Carbohydrates 31g
10%
Dietary Fiber 8g
32%
Sugars 20g
Protein 8g
16%
Vitamin A
80%
Vitamin C
170%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
